Holiday Survival Supports

Holidays are meant to be joy-filled, but can instead bring stress for adults and reminders of trauma for children with tough beginnings in life. We have gathered wisdom from a variety of sources below to help you, your family and colleagues better weather the season! Please reference our Grief & Loss, Mental Health, Parent & Professional Care, and Play pages for more resources.

Graphic courtsey of magical artist

Recommended Books & Articles

Culturally specific

Videos & Podcasts