Polyvagal-Informed Embodied Mindfulness

Join PVI Director of Organizational Training, Stephanie D’Angelo, for this free reset: an opportunity to pause, reconnect, and support your wellbeing.

Experience the power of present moment awareness through a brief, guided Polyvagal-Informed Embodied Mindfulness (PIEM™) session. Embodied mindfulness is a powerful way to support nervous system regulation. During this session, you’ll explore recruiting stability, cultivating safety, moving toward acceptance, building self-compassion, and staying curious.

Everything offered is invitational. You are empowered to move at your own pace, with the freedom to choose—including the option to opt out at any time.

No experience needed! Just curiosity.

Register Here

Note: When you register via the button above, the verification code will come from noreply-zoomevents@zoom.us. If you don't see the email, please check your spam folder. A reminder email with your Zoom join link will also come from this email address before the event. We look forward to seeing you then!