Hip Hop Therapy: Cultivating Community through Rhythm and Rhyme

We welcome J.C. Hall for Hip Hop Therapy: Cultivating Community through Rhythm and Rhyme

Tuesday, July 22, 12:00 - 1:00 PM Eastern Time

Free Event. Register today. Space is limited.

In this interactive session, J.C. Hall, a Hip Hop artist and clinical social worker, will guide us through embodying the therapeutic rhythm of rapping and invite us to write our own lyrics. Hip Hop therapy (HHT) is a culturally relevant and engaging therapeutic approach that leverages the power of Hip Hop culture to promote mental health and well-being. HHT serves as a platform for self-expression, empowerment, and social connection.

Hip Hop's ability to resonate with individuals on a personal level, along with its themes of resilience, community, and social justice, makes it a powerful tool for addressing trauma.

Register Here:

If you're interested in understanding the science behind Hip Hop therapy, we invite you to explore J.C.'s previous sessions:

• 1. Therapeutic Applications of Hip Hop - Rhythm And Poetry (RAP): Session 6
• 2. Therapeutic Applications of Hip Hop - What Rhymes with Supercalifragilisticexpialidocious?: Session 7